{"product_id":"woman-embodied-the-practice-of-coming-home-to-yourself","title":"Woman, Embodied: The Practice of Coming Home to Yourself","description":"\u003cp\u003ePractical body-based tools for healing religious trauma and reclaiming your power\u003c\/p\u003e\u003cp\u003eMany women carry wounds from religious upbringings or rigid systems that have disconnected them from their bodies, voices, and inner wisdom. Woman, Embodied offers practical, body-based tools to break free from shame and reclaim body agency. Licensed therapist Chrissy Powers blends memoir, therapeutic insight, and actionable exercises.\u003c\/p\u003e\u003cp\u003ePowers charts her personal journey from shame and disembodiment to radical self-trust and spiritual reclamation. Through Internal Family Systems, somatic therapy, and psychedelic-assisted modalities, readers receive a roadmap that honors the wisdom of the body and the sacred feminine. The book offers guidance on healing trauma without abandoning spirituality.\u003c\/p\u003e\u003cp\u003eReaders will also discover:\u003c\/p\u003e\u003cp\u003e * Embodiment practices that use the body as a tool for healing through self-awareness, mindfulness, connection, and self-regulation\u003cbr\u003e * Practical exercises for developing self-trust and reclaiming spiritual authority after leaving high-control religious environments\u003cbr\u003e * Insights into psychedelic-assisted therapy and expanded states of consciousness for trauma healing and spiritual exploration\u003cbr\u003e * Tools for navigating spiritual deconstruction while staying connected to authentic spirituality and progressive spiritual communities\u003cbr\u003e * Strategies for reclaiming joy, body agency, and the sacred feminine after experiences of religious or cultural trauma\u003c\/p\u003e\u003cp\u003ePerfect for women aged 30-55 engaged in healing from religious trauma or rigid belief systems, Woman, Embodied also serves therapists, coaches, spiritual guides, and mental health professionals seeking body-based approaches to support clients through spiritual deconstruction and trauma recovery.\u003c\/p\u003e","brand":"Jossey-Bass","offers":[{"title":"Default Title","offer_id":49659673411799,"sku":"9781394391578","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0317\/8499\/2899\/files\/9781394391578.jpg?v=1788155138","url":"https:\/\/wanderingbookseller.com.au\/products\/woman-embodied-the-practice-of-coming-home-to-yourself","provider":"The Wandering Bookseller","version":"1.0","type":"link"}